Choose two moments
Keep them specific. Each should be one situation, not a general habit.
Compare what each left behind
Afterward, what did you have to go on about your own ability?
Look at the order
In these moments, which order did confidence actually follow?
What do you see now?
This reflection is yours.
Here is what you wrote, in one place. Keep it if it helps you remember. Nothing has been sent anywhere.
What am I currently waiting to feel ready for?
If this seems larger than two moments, you can ask to go through it with someone. That is optional, and nothing is shared unless you choose to. Request a Strategic Reflection Review